Beranda > Kesehatan > 7 Hal Yang Tidak Boleh Dilakukan Setelah Merokok

7 Hal Yang Tidak Boleh Dilakukan Setelah Merokok

Seringkali kita melakukan banyak hal setelah makan agar kenikmatannya tidak serta merta hilang begitu saja. Akan tetapi hal – hal tersebut ternyata tidak semuanya sah-sah saja dilakukan. berikut kami informasikan beberapa kegiatan yang sebaiknya tidak dilakukan setelah makan mengingat akibat yang akan ditimbulkan, yaitu :

1. Jangan Merokok – Penelitian dari para ahli membuktikan bahwa merokok sebatang rokok setelah makan sama dengan merokok 10 rokok (kemungkinan terserang kanker lebih besar), nie info yang sangat penting buat para ahli hisap… hehehehe….

2. Jangan langsung makan buah-buahan – Langsung makan buah-buahan setelah makan akan menyebabkan perut dipenuhi dengan udara. Untuk itu makanlah buah-buahan 1-2 jam setelah makan atau 1 jam sebelum makan

3. Jangan minum Teh – karena daun teh mengandung kandungan asam yang tinggi. kandungan ini akan menyebabkan kandungan protein pada makanan yang telah kita konsumsi sulit untuk dicerna

4. Jangan mengendorkan ikat pinggangmu – Mengendorkan ikat pinggang setelah makan akan menyebabkan usus terbelit dan terblokir.

5. Jangan Mandi – Mandi akan menaikan aliran darah ke tangan, kaki dan badan yang menyebabkan jumlah dara sekitar perut akan terus berkurang. Hal ini akan melemahkan system pencernaan di dalam perut kita.

6. Jangan Berjalan-jalan – Orang-orang sering mengatakan bahwa berjalan beberapa langkah setelah makan akan memperpanjang umur. Pada kenyataannya hal ini tidaklah benar. Berjalan akan menyebabkan system pencernaan tidak mampu menyerab nutrisi dari makanan yang telah kita makan.

7. Jangan langsung tidur – Makanan yang kita makan tidak dapat dicerna secara baik. Hal ini akan menyebabkan usus mengalami kembung dan peradangan.

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Kategori:Kesehatan Tag:, ,
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